Evidence Based Counselling & Therapy Services

Support for Mental Health, Chronic Illness & Psychological Wellbeing

Mental health challenges can impact every aspect of life, from relationships and self-confidence to physical health and everyday functioning. Clients are connected with independent, qualified therapists who offer compassionate, evidence based counselling and psychological support for a wide range of challenges including anxiety, depression, trauma, and chronic illness

Therapy sessions are delivered remotely by independent, qualified practitioners introduced through ALS WorkWell Solutions

Expert Psychological Support, Tailored to You

Therapists introduced via ALS WorkWell Solutions use evidence based approaches, including CBT and health psychology, tailored to each client’s needs. Each therapist works with clients to support meaningful change by understanding what matters to them, setting personalised goals, and equipping them with practical tools.

Therapists have clinical experience across NHS and private healthcare settings and provide structured, evidence based support. Whether you're struggling with low mood, chronic pain, health anxiety, or the effects of trauma, sessions are tailored to your needs and priorities.

What We Help With

Therapists support clients with a wide range of psychological and health related challenges, including:

Anxiety, depression, and trauma
Health related anxiety and adjustment to illness
Chronic pain and long term health conditions
Low mood, self-esteem, and motivation issues
Stress and life transitions
Workplace wellbeing and psychological resilience

Therapists may also support clients undergoing rehabilitation or managing complex health needs, integrating psychological understanding with practical, goal oriented strategies.

Our Approach to Therapy

Therapy services available via ALS WorkWell Solutions are based on current best practice in psychological

therapies, including:

Low and high intensity CBT (Cognitive Behavioural Therapy)
Health psychology interventions to support behaviour change and lifestyle management
Psychological formulation – understanding how thoughts, emotions, and experiences interact
Risk assessment and safety planning
Group therapy and psychoeducation
Clinical supervision for mental health professionals
Sessions are delivered in a collaborative, non-judgmental style by independent therapists
to explore difficulties, build insight, and develop coping strategies that work for them.

Therapy That Fits Around You

Therapy sessions are offered remotely by independent professionals via secure video or phone, making therapy accessible from anywhere in the world. This is particularly helpful for individuals with physical health challenges, mobility issues, or those balancing therapy with work or caregiving responsibilities.

Therapy is available in both English and Polish, supporting clients from diverse backgrounds with cultural understanding and sensitivity.

Who Is This For?

Therapy services accessed via ALS WorkWell Solutions are suitable for:

Individuals managing mental health or emotional wellbeing challenges
People adjusting to chronic illness, injury, or disability
Clients seeking CBT based support for anxiety, depression, or trauma
Professionals in high stress roles needing psychological resilience
Polish speaking clients seeking bilingual therapy support

Before therapy begins, a structured screening process is carried out to ensure therapy is the right fit and that any medical or psychological risks are identified

Why Choose This Service?

Evidence based practice rooted in CBT and health psychology
Experience across NHS and private settings
Bilingual support in English and Polish
Flexible remote sessions, therapy from anywhere in the world
Tailored, client centred care with a focus on real life outcomes
Clinical supervision and group programmes available for professionals

Start Your Therapy Journey

Whether navigating anxiety, living with chronic pain, or recovering from trauma, therapy can be a powerful step toward understanding yourself, building resilience, and moving forward with clarity. ALS WorkWell Solutions facilitates access to independent professionals who provide this support.

Disclaimer: ALS WorkWell Solutions acts solely as a referral and booking facilitator. All therapy services are delivered independently by qualified, self-employed professionals. We do not supervise or accept liability for clinical outcomes. Our role is to support safe access to appropriate services through coordination.