Meet Coach Matt.

Matt is an ADHD coach who helps professionals, creatives, students, and entrepreneurs turn chaos into clarity. He knows firsthand that ADHD doesn’t mean you’re broken; it means your brain works differently, and he’s passionate about helping clients build systems that truly fit their lives.

With over 20 years of experience in tech and product leadership and as an ICF certified coach, Matt brings both lived experience and professional expertise to his work. His coaching is practical, strength based, and 100% ADHD informed, focusing on clarity, organisation, productivity, and emotional balance.

Clients describe him as thoughtful, insightful, and encouraging, a coach who helps them see new perspectives, set achievable goals, and move forward with confidence.

Meet Coach Nadia.

Nadia is a self development coach specialising in career and workplace performance. Drawing on a background in health, fitness, sales, team management, and project management, she helps individuals and businesses achieve growth, resilience, and confidence in their work.

Her fascination with motivation began while studying Sport Psychology at university, where she completed her dissertation on Self-Determination Theory. That early research sparked a lasting curiosity about what truly drives us as adults and how intrinsic motivation shapes authentic growth.

Nadia knows that while self-motivation is essential, it’s not always enough, life brings challenges that can leave us feeling demotivated, stuck, or overwhelmed. Her coaching focuses on helping clients uncover the “why” behind their goals, map out a clear journey forward, and build the confidence and resilience needed to succeed.

Clients describe her as supportive, insightful, and practical, a coach who helps them adopt a growth mindset, shift from obstacles to opportunities, and move forward with clarity and purpose.

Meet Coach Liesa.

Liesa is an ADHD coach who brings authenticity, energy, and a love of music into her work. She specialises in helping young adults bridge the gap from education to the working world, offering down to earth, empowering coaching that builds confidence and clarity. She also partners with corporate teams, delivering engaging ADHD focused training and coaching that spark understanding, growth, and inclusion, always with a touch of sunshine.

Drawing on her real life experience with ADHD, Liesa is passionate about helping others thrive by creating supportive spaces where clients feel seen and understood. Her coaching style is practical, encouraging, and tailored to each person’s journey.

Clients describe her as authentic, uplifting, and insightful, a coach who helps them embrace their strengths, navigate transitions with confidence, and bring more ease and joy into everyday life.

Meet Coach Jake.

Jake is a coach, with counselling training, who helps people navigate life transitions, manage challenges, and unlock their full potential. He knows that growth often begins in moments of uncertainty, and he’s passionate about creating a safe, supportive space where clients can find clarity, resilience, and direction.

Blending over 15 years of coaching experience with a background as a professional dressage rider and coach, Jake brings a unique perspective on focus, mindset, and performance under pressure. Currently completing an MSc in Counselling, he integrates practical coaching strategies with the reflective depth of counselling, tailoring his approach to meet each client exactly where they are.

Jake works with professionals facing stress or burnout, athletes and performers under pressure, creatives experiencing blocks or self-doubt, and individuals moving through loss, identity shifts, or times of transition. He also supports neurodivergent clients, including those with ADHD or autism, and offers equine assisted sessions for those who find growth through working with animals.

Clients describe Jake as compassionate, insightful, and grounded, a coach who combines empathy with practical strategies, helping them reconnect with their values, build confidence, and move forward with clarity and confidence.